Setting up your own pull up bar in your home gym is not easy.The basement maybe a good place to install pull up bar but make sure you have a clearance when you lift your own body up. This exercise lifts your own body weight to strengthen your body and increase muscle mass.Pull up or Chin up exercise is not an easy thing to do and sometimes beginners may have a difficulty of even just doing 1 pull up. The more determined you
are to accomplish your workout goals, the sooner you will get this routine easily.
